Women and Girls
14 +

Self -Defense

Introduction

Mon 6:00 to 6:45 p.m.
Wed 6:45 - 7:30 p.m.
 

Next Session t.b.d.

3 Weeks

6 Classes

$50

Get $10 back when you refer a friend.
 
1.) Feel more confident in the heat of a confrontation.
2.) Learn stability techniques to maintain control.
3.) Learn basic pressure points to ensure compliance.
4.) Learn concepts to restrain without accidental injury.
5.) Learn 3 universal blocks.
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